Just One Thing: Sonja Lyubomirsky

Just One Thing: Sonja Lyubomirsky

Sonja Lyubomirsky on SavoringWe are so busy these days that it’s great to have just one thing to focus on: a simple theme each week to reflect on and be inspired by. On this short episode, Dr. Sonja Lyubomirsky shares the strategy of savoring and finding authentic connections with others.

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