29 Jan How the Mind Changes the Brain
The Compassionate Brain
A FREE eight-part video series, hosted by Dr. Rick Hanson, that explores effective ways to change your brain and heart and life.
(Watch or listen to the entire series by registering at //live.soundstrue.com/compassionatebrain/.)
Session 1: How the Mind Changes the Brain
- An in-depth conversation with Dr. Richie Davidson, professor of psychology at the University of Wisconsin and co-editor of The Asymmetrical Brain
- How your thoughts and feelings change your brain’s structure
- Studies on compassion in contemplatives