Learn how to grow psychological resources to move past your fears.

Making your offering to the world can be intimidating, overwhelming, or downright scary. The key is to grow the right resources inside yourself so that you can risk the dreaded experience, feel supported and confident, and accomplish your goals.

Want a year of deep transformation with Rick Hanson in 2017?

Check out his online Foundations of Well-Being program – to hardwire more resilience, ease, and confidence into your brain and your life

If you sign up now, you’ll save $150.

Learn 21 Ways to
Feel Good About Yourself

Sign up for my newsletter and get this FREE GUIDE

Get the Just One Thing
Weekly Newsletter

A simple practice each week that will bring you more joy, more fulfilling relationships, and more peace of mind and heart.

You can unsubscribe at any time and your email address will never be shared.