Podcasts

On this episode of the podcast, Forrest and I continue our series on “Who Am I” with an episode dedicated to exploring tendencies related to obsessive compulsive disorder....

Much of our success in life comes down to our ability to identify the things we’re passionate about, pursue them with consistency, and keep going when things get tough....

We continue our series on the central question “Who Am I” by exploring some subjects related to people who have an anxious or fearful temperament....

What are the different kinds of tendencies people might have, where do they come from, and what can we do to relate to them as healthily as possible? And how is our answer to the question “Who Am I” shaped by the labels others have...

“Most of us received a message in some way that to be loved we had to be different than we were. So out of care for ourselves we tried to make ourselves different. It’s a strategy, but it’s a strategy that tends to bring a lot...

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