The Benefits of Impermanence
In this San Rafael Audio, Rick discuss the benefits of impermanence. ...
22 March, 2017
Meditations
Taking Others into Account
Rick talks about taking others into account and relating to them....
08 March, 2017
The Neural Substrates of Mindful Empathy
In a group setting, Rick discusses empathy and 3 fundamental circuits as well as challenges to empathy....
22 February, 2017
What Supports You? (Part 1)
In this audio from the San Rafael Meditation Group, I talk about what it's like to be you and what supports you. ...
25 January, 2017
How Does Buddhism Intersect with Neuroplasticity and an Ambitious Life?
How Does Buddhism Intersect with Neuroplasticity and an Ambitious Life?...
11 January, 2017
The Awakening Factor of Investigation
Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled, "The Awakening Factor of Investigation" More information on the San Rafael Meditation group can be found here....
14 December, 2016
The Awakening Factor of Samadhi
Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled, "The Awakening Factor of Samadhi". More information on the San Rafael Meditation group can be found here....
07 December, 2016
