The world is increasingly volatile and uncertain. So we need to develop psychological strengths such as grit, gratitude, and compassion. This unshakable core is the essence of resilience, and the foundation of lasting well-being in a changing world. In this 5-day workshop, facilitated by Rick…
Find out more »Rick Hanson, Ph.D. is joined by Wes Nisker, Nikki Mirghafori, and Terry Vandiver (yoga) for this 6-day meditation retreat at Spirit Rock. Many of us are amazed when we read of the latest scientific discoveries about the complexity of the brain or the number of galaxies in…
Find out more »Modern brain science is beginning to shed light on the underlying neuropsychological basis of deep experiences of present moment awareness, integrated wholeness of mind, and the sense of interdependent connection with nature and physical reality. We can use these new findings in very practical ways to…
Find out more »The latest brain research has begun to confirm the central insights of the Buddha and other great teachers. And it's suggesting ways you can help your brain to enter deeper states of mindfulness and concentration, love, and happiness. Suffering, joy, and freedom all depend on…
Find out more »Rick Hanson, Ph.D will present an all-day workshop on Friday, March 8th at the 7th Annual Mindfulness, Compassion & Wisdom Conference in San Diego, March 7-9, 2019, entitled "The Unshakable Core: Growing Embodied Resilience in a Turbulent World." In three segments, Rick will explore how…
Find out more »The world is volatile and unreliable. So it’s vital to develop durable psychological resources such as grit, gratitude, and compassion: the inner core that remains unshaken no matter what life brings. This is true resilience, the foundation of lasting well-being in a changing world and…
Find out more »Join Rick Hanson, Ph.D. for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”, a Livestream of Monday Night. Now in its 34th year, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the…
Find out more »In these volatile times, it’s more important than ever to build an unshakable internal core of resilient, confident well-being. By growing the good inside and coming home to our true nature, we can find lasting happiness, self-worth and inner peace. In this experiential workshop, you’ll…
Find out more »In our relationships, we experience most of our greatest joys and our greatest sorrows. The intersection of modern neuroscience and ancient contemplative wisdom offers skillful means for cultivating an open and caring heart, emotional balance during conflicts with others, and more fulfilling relationships. We will…
Find out more »with Alisa Dennis, Terry Vandiver, Tina Rasmussen and Peter Grossenbacher The combination of modern brain science and ancient Buddhist wisdom is illuminating the embodied basis of deep experiences of present moment awareness, contentment and love, and the sense of being one with everything. Join New…
Find out more »Positive neuroplasticity shows us how to turn passing experiences into lasting changes in the brain – hardwiring an unshakable calm, compassion, and courage into the marrow of our being. This experiential workshop, led by Rick Hanson, Ph.D., will offer lots of practical methods useful for both self-guided practice and in therapeutic settings.
Find out more »Join NY Times bestselling author, Rick Hanson, Ph.D. for this experiential 4-day workshop on using modern neuroscience to develop strong clinical resources - hardwired into the nervous system - to increase coping and well-being for clients. Drawing from Dr. Hanson’s 40-year background in human potential and clinical…
Find out more »Join NY Times bestselling author, Rick Hanson, Ph.D. for this experiential 4-day workshop on using modern neuroscience to develop strong clinical resources - hardwired into the nervous system - to increase coping and well-being for clients. Drawing from Dr. Hanson’s 40-year background in human potential and clinical…
Find out more »Modern brain science is beginning to shed light on the underlying neuropsychological basis of deep experiences of present moment awareness, integrated wholeness of mind, and the sense of interdependent connection with nature and physical reality. We can use these new findings in very practical ways to…
Find out more »Attend Live or Via Webcast! Join Rick Hanson and Daniel Ellenberg for a one-day workshop that will explore interpersonal courage, compassionate strength, and the intersection of love and power.
Find out more »Join Rick Hanson for an inspiring 90-minute webinar and Q&A that explores: What we can learn from the examples of the great sages and teachers—the wisest people who have ever lived What could be happening in your brain when your mind is calm, clear, loving, happy, wide open, and fully present Practical tips you can use…
Find out more »Rick Hanson, Ph.D. will be guest teaching at Spirit Rock's Monday Night Dharma Talk and Meditation on Monday, May 4. This program is open from 7:15 – 9:15 pm in the Community Meditation Center.
Find out more »Rick Hanson, Ph.D. will be presenting a pre-conference workshop on May 1, and a keynote address on May 2 at the 2020 Mindful Society Conference in Toronto, Ontario.
Find out more »Rick Hanson, Ph.D. will give a live online talk to the Insight LA meditation community in Los Angeles, CA. The talk is entitled: "Neurodharma: New Science and Ancient Wisdom for a Challenging Time." During times like this, it’s natural to feel afraid, anxious, or threatened.…
Find out more »Rick Hanson, Ph.D. will be guest teaching at Spirit Rock's Monday Night Dharma Talk and Meditation on Monday, May 4. PLEASE NOTE: Due to the COVID-19 situation, all Spirit Rock events are temporarily being broadcast online. This program will be broadcast from 7:15 – 9:15 pm. Jack…
Find out more »Rick Hanson will offer a talk and book signing for his new book Neurodharma at Copperfield's Books, Petaluma, California.
Find out more »Shambhala Mountain Center is offering a free, 60 minute live-streaming talk with Dr. Rick Hanson on May 6 at 11am PT. Dr. Hanson will be sharing techniques and insights that are directly applicable to life in these challenging times. The deepest roots of the highest…
Find out more »Join us on Wednesday, May 6 at 4:30pm PDT ( 7:30PM EDT) for a FREE WellZoom Webinar with Rick Hanson, PhD, psychologist and New York Times bestselling author of Neurodharma, and Sharon Salzberg, meditation teacher and New York Times bestselling author, in conversation with Kalia Kelmenson, editorial director at Spirituality & Health, about keeping the mind well. This is…
Find out more »Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…
Find out more »Rick Hanson, Ph.D. will deliver a Keynote Talk (12:30 pm ET) at the Inner Peace Conference in New York City.
Find out more »In Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness, Rick Hanson, Ph.D. offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and the heights of human possibilities. And he does so with his trademark blend of solid science and…
Find out more »Join New York Times bestselling author Dr. Rick Hanson for a daylong workshop where you'll explore the Buddhist analysis of the mind as a road map for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom—qualities we all need to succeed in the face of adversity.
Find out more »Rick Hanson, Ph.D. will be guest teaching at the Insight Meditation Community of Charlottesville's weekly Tuesday Sangha. He will present a talk and meditation based on his new book, Neurodharma.
Find out more »Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…
Find out more »Rick Hanson, Ph.D. will give a keynote address at the the 22nd International Energy Psychology Conference: The Art & Science of Transformational Change on May 16 in Baltimore, MD.
Find out more »Book Passage hosts an extended session with an online conversation with Rick Hanson, Ph.D. and Lori Gottlieb. For more than 40 years, Book Passage has been the welcoming home for Bay Area readers. On April 4th, they launched an online series, "Book Passage’s Conversations with Authors,"…
Find out more »Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…
Find out more »Rick Hanson will offer a talk and book signing for his new book Neurodharma at Bookshop Santa Cruz.
Find out more »Rick Hanson, Ph.D. will offer a live talk at the online Never Alone Summit, a 3-day global mental health summit, featuring over 50 experts in the fields of mental health, wellness and brain science, plus some amazing musicians, writers and performing artists, May 22-24, 2020. Dr.…
Find out more »Rick Hanson will offer a day-long workshop based on teachings from his new book Neurodharma at the Vajrapani Institute in Santa Cruz.
Find out more »Rick Hanson, Ph.D. will offer a keynote address on May 23rd at 1:30pm PDT for the New Beginning World Conference, which takes place online May 23-25, 2020. This 3-day interactive online event offers talks, interviews, discussion groups and Q&A sessions with 30 of the foremost…
Find out more »The Garrison Institute presents a live webinar with psychologist and best-selling author Rick Hanson. The deepest roots of the highest happiness are in the living body. At the intersection of modern science and ancient wisdom – which could be called neurodharma – we can find…
Find out more »Rick Hanson, Ph.D. will be guest teaching at Tara Brach's Wednesday Night Drop-In Meditation Sit for the Insight Meditation Community of Washington D.C.
Find out more »Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…
Find out more »Rick Hanson, Ph.D. will join a LIVE online discussion for Tibet Watch, and will share some of his advice on how to face the anxiety and uncertainty in these challenging times, as well as how Tibetan teachings have informed his practice and career. Inspired by His Holiness…
Find out more »Join Dr. Rick Hanson every week as he chats with a variety of guests on YouTube/Facebook Live. This week he chats with Marie Forleo, entrepreneur, author, and philanthropist, and an unshakable optimist dedicated to helping you become the person you most want to be. They'll talk about…
Find out more »Join Dr. Rick Hanson to explore seven practices of awakening and what could be happening in the brain as we engage them – with a focus on resilient love and happiness in everyday life. These practices are for everyone, and no background in neuroscience or meditation is needed. There will be time for discussion and some experiential practice.
Find out more »Rick Hanson, Ph.D. will offer a free online talk for his new book, Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness, through the Brookline Booksmith in Brookline (Boston), MA. This is an online free event, starting at 11am PT / 2pm ET.…
Find out more »Rick Hanson will offer a talk and book signing for his new book Neurodharma at Politics & Prose in Washington, D.C.
Find out more »Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…
Find out more »Join Dr. Rick Hanson every week as he chats with a variety of guests on YouTube/Facebook Live. This week he chats with Jeff Thompson, PhD, Adjunct Associate Research Scientist at the Molecular Imaging and Neuropathology Division of the New York State Psychiatric Institute at Columbia…
Find out more »Rick Hanson will offer an online book talk for his new book, Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness, for Third Place Books in Seattle, Washington.
Find out more »Gather with people from around the world to explore how mindfulness and compassion are powerful tools for changing that.
Find out more »Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…
Find out more »Rick Hanson will offer a daylong workshop based on teachings from his new book, Neurodharma at Spirit Rock Meditation Center in Woodacre, CA.
Find out more »A simple practice each week that will bring you more joy, more fulfilling relationships, and more peace of mind and heart.
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