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EUROPE: Neurodharma 2-day Workshop in Freiburg, Germany

March 31, 9:30 am - April 1, 6:00 pm CEST

€330 – €370

Throughout history, people have sought the heights of human potential—to become as wise and strong, happy and loving, as any person can ever be. And now, thanks to recent science, we’re finding how these remarkable ways of being are based on equally remarkable changes in our own nervous system.

Join New York Times bestselling author Rick Hanson, PhD, to learn how to strengthen the neural circuitry of deep contentment and profound inner peace. Based on teachings from his new book Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness, this experiential workshop will provide you with methods for cultivating and embodying unshakable presence of mind, a courageous heart, and serenity in a changing world.

Learn how to handle stress, heal old pain, feel at ease with others, and rest in the sense of your natural goodness, when you learn how to embody these seven steps of awakening in your daily life:

  • Steadying the mind
  • Warming the heart
  • Resting in fullness
  • Enjoying wholeness
  • Receiving nowness
  • Opening into allness
  • Finding timelessness
This workshop includes guided practices, talks, and Q&A sessions and is accessible to anyone, with no background in meditation or brain science required.

The workshop will be given in English with German translation.

Schedule:

Tuesday, March 31, 2020
9:30 am – 6:00 pm

Wednesday, April 1, 2020
9:30 am – 6:00 pm

Register

Details

Start:
March 31, 9:30 am
End:
April 1, 6:00 pm
Cost:
€330 – €370
Event Category:
Event Tags:
,
Website:
https://www.arbor-seminare.de/tiefste-wurzeln-wahres-glueck-workshop-mit-rick-hanson

Venue

Catholic Academy of the Archdiocese of Freiburg
Wintererstr. 1
Freiburg, 79104 Germany
Phone:
0761 31918-100
Website:
www.katholische-akademie-freiburg.de

Organizer

Arbor Seminare
Website:
https://www.arbor-seminare.de/

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