Being Well Podcast: Unlearning Racist Conditioning with Erin Trent Johnson

Being Well Podcast: Unlearning Racist Conditioning with Erin Trent Johnson

What can we do to combat, unlearn, and ultimately unburden ourselves from the influence of systemic structures of racism – both out in the world and inside of ourselves?

About Our Guest: Erin is the CEO, principal coach, and founder of Community Equity Partners, and the senior advisor at the Equity Lab. Erin works with educational, non-profit, government, and tech organizations that are committed to creating equitable and inclusive practices. 

Sponsor Message: Every week Forrest creates detailed show notes for our Patreon supporters. Due to the essential nature of this topic, we’ve made the notes for this episode publicly available. They give a deep dive into the research behind the topics this episode explores, and we hope you’ll check them out.

Key Topics:

1:10: Finding hope and awakening in the moment.

6:30: “Unburdening” ourselves. 

9:15: Overt vs. covert structures and systems of racism. 

16:15: Key moments that lead to waking to systemic racism.  

23:30: A message to your younger self. 

Connect with the show:



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