26 Jan Being Well Podcast: Growing Compassion Alongside Mindfulness
Dr. Shauna Shapiro, clinical psychologist, author and internationally recognized expert in mindfulness and self-compassion, joins Dr. Rick Hanson to discuss how we can grow and include compassion alongside mindfulness.
Dr. Shapiro is a professor at Santa Clara University and has published over 150 papers and three critically acclaimed books, translated into 16 languages. Her TEDx Talk, The Power of Mindfulness, has been viewed over a million times.
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