03 Nov Being Well Podcast: Gabrielle Bernstein on Anxiety, Outrage, and Claiming Your Purpose
Gabrielle Bernstein joins the show to discuss how to overcome the fear that stops us from being who we truly are, anxiety and anger, and how to become a Super Attractor.
Gabrielle Bernstein is the #1 New York Times bestselling author of seven books including The Universe Has Your Back, Spirit Junky, and her newest book Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams. She’s been named a “new thought leader” by Oprah on her show SuperSoul Sunday, and been featured on a wide variety of media outlets, including ELLE and The Today Show.
Super Attractor is a journey of remembering where your true power lies. If you’d like to learn more about Super Attractor, follow this link.
If you’d like to start making real, positive changes to your brain and your life, but you don’t have a lot of extra time, then you may want to check out Rick Hanson’s new program: Just One Minute. Use the code BEINGWELL at checkout for 10% off the purchase price.
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01:03: Relating to the pressure to perform.
05:52: Key blocks to becoming a Super Attractor.
07:38: The role of fear, and our addiction to it.
09:24: Are we afraid of feeling good?
14:28: What can someone do if they want to move into the mindset of wanting to be more happy, despite the current struggles they’ve encountered?
17:36: What does the line look like between “wise effort” and “manic manifester”?
20:32: Could you share a time recently where you dropped out of alignment, and how you got back into it?
32:40: Moral anger, appropriate outrage, and building a safe container.
42:53: Moving into a stance of appreciation even when things are hard.
44:32: If you could go back in time and tell a younger version of yourself anything, what would it be?