28 Jun Being Well Podcast: Can We Do No Harm?
Is it possible to “do no harm,” and should we even try? In today’s episode, Forrest and I explore what it means to do no harm, and the resources that can allow us to do as little as possible.
Support the Podcast: We’re now on Patreon! If you’d like to support the podcast, follow this link.
1:10: Reckoning and repenting in this moment.
4:45: What does it mean to truly do no harm?
6:45: How does doing no harm help us “be well?”
11:30: Reasons to take a collective perspective.
16:15: Grappling with the reality of causing harm.
19:00: The importance of repair.
22:30: Extending repair to yourself.
29:30: Are there necessary harms?
33:00: Resources that allow us to do less harm.
40:30: What happens when we stop being a danger to others?
Sponsor Message: Hardwire lasting change into your mind and heart in just a few minutes a day with Dr. Rick Hanson’s new program: Just One Minute. Each of the included 57 practices is grounded in modern neuroscience and ancient wisdom, and Rick’s background in the very real world of business and raising a family. They’re quick and easy to do, and each repetition strengthens key neural circuits – just like building a muscle in the gym. It’s the law of little things: a small thing repeated each day adds up to big results. Just one thing… that could change your life. Use the code BEINGWELL at checkout for 10% off the purchase price!
Connect with the show: