21 Feb Being Well Podcast: Building the Perfect Relationship with Dr. Stan Tatkin
[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”1/2″][vc_single_image image=”53667″ img_size=”full” qode_css_animation=””][/vc_column][vc_column width=”1/2″][vc_column_text]Relationships are hard, and making them last is even harder. Today we’re exploring finding safety, common principles, and fairness in our relationships, as well as trusting your partner’s experience – and the most important characteristics in a life partner – with a wonderful clinician, teacher, and researcher: Dr. Stan Tatkin[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=””][vc_column width=”1/4″ offset=”vc_col-lg-offset-0 vc_col-md-offset-0 vc_col-sm-offset-0 vc_col-xs-6″][vc_single_image image=”38547″ img_size=”full” onclick=”custom_link” img_link_target=”_blank” qode_css_animation=”” link=”https://podcasts.apple.com/us/podcast/being-well-dr-rick/id1120885936″][/vc_column][vc_column width=”1/4″ offset=”vc_col-lg-offset-0 vc_col-md-offset-0 vc_col-sm-offset-0 vc_col-xs-6″][vc_single_image image=”38546″ img_size=”full” onclick=”custom_link” img_link_target=”_blank” qode_css_animation=”” link=”https://www.stitcher.com/podcast/being-well-podcast?refid=stpr”][/vc_column][vc_column width=”1/4″ offset=”vc_col-lg-offset-0 vc_col-md-offset-0 vc_col-sm-offset-0 vc_col-xs-6″][vc_single_image image=”38545″ img_size=”full” onclick=”custom_link” img_link_target=”_blank” qode_css_animation=”” link=”https://open.spotify.com/show/5d87ZU1XY0fpdYNSEwXLVQ”][/vc_column][vc_column width=”1/4″ offset=”vc_col-lg-offset-0 vc_col-md-offset-0 vc_col-sm-offset-0 vc_col-xs-6″ css=”.vc_custom_1548358925662{margin-bottom: 30px !important;}”][vc_single_image image=”59258″ img_size=”full” onclick=”custom_link” img_link_target=”_blank” qode_css_animation=”” link=”https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9Mb0Q4aWZtYw”][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]About our Guest: Dr. Stan Tatkin is an expert on human behavior, and particularly the unique dynamics found in couples relationships. Dr. Tatkin is the creator of PACT: the Psychobiological Approach to Couples Therapy, and the author of six bestselling books, including Wired for Love, Wired for Dating, and We Do.
Key Topics:
1:45: The importance of attachment
5:30: What happens when children are neglected?
9:00: Finding safety in our relationships
13:30: How to build safety through physical cues
19:10: Apology, and building a culture in our relationships
23:00: Finding common principles
31:00: Dealbreakers, and entering relationships intentionally
37:00: Fairness in our relationships.
45:30: Being and staying interested
49:15: Trusting your partner’s experience
54:50: The most important characteristics in a life partner
57:00: What’s the most important thing you do each day for your own well-being?
58:30: A message to your younger self
1:00:00: Recap
From Dr. Hanson: Better Relationships begin with YOU. Learn practical skills to improve all of your important relationships with the Strong Heart Relationship Program, beginning March 20. Save an additional $50 with coupon code BeingWell50.
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