Being Well Podcast: 101st Episode Special

Being Well Podcast: 101st Episode Special

We made it to episode 101! On today’s special episode, Forrest talks with Dr. Rick Hanson about his personal journey.

 

 

 

Timestamps:

01:30: What inspired you to become a psychologist?

05:34: What was it like to live through the height of the human potential movement?

13:13: The influence of contemplative practice.

17:12: Becoming an author, and the process of writing Buddha’s Brain.

24:02: What parts of your work are particularly exciting to you these days?

32:09: What have you found in your experience, on a day-to-day level, really makes the greatest difference?



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