Buddhist Wisdom

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Buddhist Wisdom

Foundations of the Noble Eightfold Path

The Noble Eightfold Path

Knowing and Living the Truth: The Perfection of Wisdom

Deepening Householder Practice

The Four Noble Truths

Wholesome Intentions

Right Mindfulness

Continuity of Mindfulness

Right Livelihood

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Just One Thing suggests a simple practice each week to bring you more joy, more fulfilling relationships, and more peace of mind and heart.

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This blog comes from Rick Hanson, Ph.D., neuropsychologist, author, founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and meditation teacher.

As Seen On:
Huffington Post
Patheos.com
Psychology.com
Psychology Today

Books by Rick Hanson

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

See Rick's workshops and lectures for therapists and the general public.
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