These writings offer interesting information and practical tools for psychological well-being and – if you like – for spiritual growth.
You are welcome to read them on screen, save them as a pdf, and share them with others. You can use them in classes you teach or post them on your own website as long as you identify their author.
If you need a free copy of Acrobat Reader to read these PDF files, you can download it here.)
This blog comes from Rick Hanson, Ph.D., neuropsychologist, author, founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and meditation teacher.
As Seen On:
Huffington Post
Patheos.com
Psychology.com
Psychology Today
Books by Rick Hanson
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time
See Rick's workshops and lectures for therapists and the general public.
Comments on this entry are closed.