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love

Make The Offering

January 20, 2012
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What could you offer? The Practice: Make the offering. Why? One of the strangest and most meaningful experiences of my life occurred when I going through Rolfing (ten brilliant sessions of deep-tissue bodywork) in my early 20′s. The fifth session works on the stomach area, and I was anticipating (= dreading) the release of buried [...]

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Ask Questions

November 11, 2011
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What are you learning? The Practice Ask questions: Why? My dad grew up on a ranch in North Dakota. He has a saying from his childhood – you may have heard it elsewhere – that’s: “You learn more by listening than by talking.” Sure, we often gain by thinking out loud, including discovering our truth [...]

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Feed the Wolf of Love

October 23, 2011
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Which wolf do you feed? The Practice: Feed the wolf of love. Why? I once heard a Native American teaching story in which an elder, a grandmother, was asked what she had done to become so happy, so wise, so loved and respected. She replied: “It’s because I know that there are two wolves in [...]

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Receive Generosity

September 10, 2011
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Do you accept the gift? The Practice: Receive generosity. Why? Life gives to each one of us in so many ways. For starters, there’s the bounty of the senses – including chocolate chip cookies, jasmine, sunsets, wind singing through pine trees, and just getting your back scratched. What does life give you? Consider the kindness [...]

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