After you register for the summit, you will receive an email each day, for five days, with links to the videos and resources for that day.
We’ll keep the Resilience Summit available forever, so you’ll be able to watch the videos and access the other resources any time you want.
Elissa Epel, Ph.D. – Strengthening Your Body Against Stress
Kristin Neff, Ph.D. – Mindfulness and Self-Compassion
Nadine Burke Harris, M.D. – Addressing Childhood Adversity
Peter Levine, Ph.D. – Recovering from Loss and Trauma
Shawn Achor, M.A. – Finding Strength in Relationships
This free series comes from Rick Hanson, Ph.D. in partnership with the:
A simple practice each week that will bring you more joy, more fulfilling relationships, and more peace of mind and heart.
You can unsubscribe at any time and your email address will never be shared.