HOW IT WORKS:

After you register for the summit, you will receive an email each day, for five days, with links to the videos and resources for that day. 

We’ll keep the Resilience Summit available forever, so you’ll be able to watch the videos and access the other resources any time you want.

SUMMIT SCHEDULE:

DAY 1:
Elissa Epel, Ph.D. – Strengthening Your Body Against Stress

Day 2:
Kristin Neff, Ph.D. – Mindfulness and Self-Compassion

Day 3:
Nadine Burke Harris, M.D. – Addressing Childhood Adversity

Day 4:
Peter Levine, Ph.D. – Recovering from Loss and Trauma

Day 5:
Shawn Achor, M.A. – Finding Strength in Relationships