Please Share the Resilience Summit with Your Friends:
HOW IT WORKS:
After you register for the summit, you will receive an email each day, for five days, with links to the videos and resources for that day.
We’ll keep the Resilience Summit available forever, so you’ll be able to watch the videos and access the other resources any time you want.
SUMMIT SCHEDULE:
DAY 1:
Elissa Epel, Ph.D. – Strengthening Your Body Against Stress
Day 2:
Kristin Neff, Ph.D. – Mindfulness and Self-Compassion
Day 3:
Nadine Burke Harris, M.D. – Addressing Childhood Adversity
Day 4:
Peter Levine, Ph.D. – Recovering from Loss and Trauma
Day 5:
Shawn Achor, M.A. – Finding Strength in Relationships
HAVE A QUESTION?
THE RESILIENCE SUMMIT IS SPONSORED BY:
This free series comes from Rick Hanson, Ph.D. in partnership with the:
