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Buddhist Wisdom

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  • The Intoxication of Anticipation (8/25/10)
  • Wanting to Want (8/18/10)
  • Your Nature is Already Heartwood (8/11/10)
  • The Desires That Get You In Trouble (8/4/10)
  • Gratitude Undoes Craving (7/28/10) Part 1, Part 2
  • The Sacred (7/21/10)
  • Love (7/14/10) Part 1, Part 2
  • Relinquishment (7/7/10)
  • Embodiment (6/30/10)
  • Soften and Open (5/26/10)
  • Anticipation (5/12/10)
  • Mindfulness of Feeling Tone & Perception (5/5/10) Guided Meditation, Discussion
  • Mindfulness of Breathing (4/28/10) Guided Meditation, Discussion
  • Deep Mindfulness Is a Kind of Renunciation (4/14/10)
  • Why the Buddha Was Mindful (4/7/10)
  • Reducing Distractibility (3/31/10)
  • What Is Mindfulness? (3/10/10)
  • Awakened Brain (2/17/10)
  • Slow Down for Clear Knowing (1/27/10)
  • Diligence and Mindfulness (1/20/10)
  • Happiness Steadies the Mind (1/13/10)
  • Nourished by Community (1/6/10)
  • Aspirations for the New Year (12/30/09)
  • Letting Go – As We Approach the New Year (12/23/09)
  • What Kind of Pleasure Will Not Invade the Mind and Remain? (12/16/09)
  • Not Fixating on Sex (12/9/09)
  • Broadening the Notion of Non-Harming in Sexuality (plus a discussion of self-compassion) (12/2/09)
  • Taking the Other Person’s Gender into Account (11/11/09)
  • Men and Women, Husbands and Wives (11/4/09)
  • Practicing with Gender (10/28/09) Part 1, Part 2
  • Practicing with Masculine and Feminine (10/21/09)
  • Embodying Kindness (10/14/09)
  • Modes of Metta (10/7/09)
  • Letting Others Matter (9/30/09)
  • Letting Go, Letting In (9/23/09)
  • Seeing Craving in Interpersonal Upsets (8/5/09)
  • Being Your Refuges (7/29/09)
  • The Progressive Path and Taking Refuge (7/22/09)
  • The RAINBOW Process (7/15/09)
  • Diving into the Upset (7/8/09)
  • Your Accumulated Force of Goodness (6/24/09)
  • Feeling Safe Enough to Open (6/17/09)
  • Unilateral Virtue (5/13/09)
  • Gratitude and Generosity (5/6/09)
  • Feeling Loved (4/29/09)
  • Healthy Boundaries (3/18/09)
  • Kindness to Yourself Is Kindness to the World (2/25/09)
  • Why We Suffer (2/4/09)
  • Letting Go of Lesser Pleasures for Greater Ones (12/31/08)
  • The Four Elements (11/12/08)
  • Mindfulness of the Body (11/5/08) Part 1, Part 2
  • Karma and Self (10/29/08)
  • The Five Hindrances (9/10/08)
  • Patience Is Like the Earth (8/27/08)
  • Cling Less (8/6/08)
  • Loving More (7/30/08)
  • Mindfulness of Feeling (7/9/08)
  • Taking the Step in Front of You (6/25/08)
  • Mindful Incarnation (6/4/08)
  • True Being (5/28/08)
  • Wise Action (5/21/08)
  • Right Speech (5/14/08)
  • Right Livelihood (5/7/08)
  • 3rd Precept: Do Not Harm through Sexuality (4/23/08) Part 1, Part 2
  • 4th Precept: Do Not Lie (4/9/08)
  • 2nd Precept: Do Not Steal (4/2/08)
  • Aggression (3/19/08)
  • Aversion (3/12/08)
  • 1st Precept: Do not kill (3/5/08)
  • Virtue (2/27/08)
  • Diversity (2/20/08)
  • Faultlessly Imperfect (2/13/08)
  • Reflections from Retreats (2/6/08)
  • How to Meditate (1/23/08)
  • A Year of Practice (1/9/08)
  • Letting Go (1/2/08)
  • Your True Self (12/19/07)
  • Don’t Take It Personally (12/12/07) Part 1, Part 2
  • Gratitude (11/21/07)
  • The Brahmaviharas (11/14/07)
  • Tending to Causes and Taking Refuge (11/7/07)
  • Basic Meditation Instructions (11/7/07)
  • Authenticity (10/31/07)
  • Supports for Mindfulness (10/24/07)
  • Mindfulness of Breathing (10/17/07)
  • Healthy Desire (10/3/07)
  • The Core of the Dharma (9/19/07)
  • The Buddha’s Awakening (8/29/07)
  • How Much Do You Want It? (8/22/07)
  • Using Opportunities (8/15/07)
  • Affecting Others, and Thus Oneself (8/8/07)
  • Why Bother to Practice? (8/1/07)
  • The Three Meanings of Emptiness (7/18/07)
  • Even-Tempered, Even-Keeled: The Perfection of Equanimity (4/11/07)
  • Patience is a Virtue: The Perfection of Patience (3/14/07)
  • Knowing and Living the Truth: The Perfection of Wisdom (2/28/07)
  • Giving Is Good: The Perfection of Generosity (2/7/07)
  • The Noble and Ignoble Search
  • The Jhanas
  • Enlightenment or Bust
  • Happiness Awakening

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