Love Freely

posted on: October 3rd, 2015

Rick Hanson

Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books include Hardwiring Happiness (in 14 languages), Buddha’s Brain (in 25 languages), Just One Thing (in 14 languages), and Mother Nurture. He edits the Wise Brain Bulletin and has several audio programs. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. His work has been featured on BBC, CBS, and NPR, and he offers the free Just One Thing newsletter with over 110,000 subscribers, plus the online Foundations of Well-Being program in positive neuroplasticity.

  • Heidi Dreher

    Trank you- Need to come back to this

  • Paul Teterenko

    Nicely said about offering kindness and love unconditionally.

  • Jacaranda

    This article touches on profound experiences that can make or break. Rick … you have a lovely sensitive and engaging manner that touches and guides in a gentle yet strong way. Thank you for your life work, it is helping me with mine.

  • Anna @authenticparenting.com

    Yes, yes and yes!

RICK HANSON, Ph.D.
RICK HANSON, Ph.D.
Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. He edits the Wise Brain Bulletin and has several audio programs. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide. His work has been featured on BBC, CBS, and NPR, and he offers the free Just One Thing newsletter with over 114,000 subscribers, plus the online Foundations of Well-Being program in positive neuroplasticity that anyone with financial need can do for free.

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The Foundations of Well-Being Program
Video Spotlight

Take in the Good - Rick Hanson at Chicago Ideas Week

Your Skillful Means Website

Sponsored by the Wellspring Institute for Neuroscience and Contemplative Wisdom, Your Skillful Means offers a collection of methods for healing distress and dysfunction, promoting well-being and personal growth, and deepening spiritual practice.

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Discover the Simple Method to More Joy and Less Stress

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

The new book by Rick Hanson, PhD


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