Thank you for ordering your copy of Hardwiring Happiness! Because you have ordered, you are eligible to receive the FREE bonus gift of the Your Best Brain multimedia presentation with Rick Hanson (a $49 value!).
Just scroll down to begin watching!
What’s in Your Best Brain?
The Your Best Brain multimedia presentation includes audio and slide sets from Rick Hanson’s Your Best Brain workshop. Grounded in brain science, you’ll learn practical, research-based ways to “Be On Your Own Side”, “Be Mindful”, “Take In The Good”, “Rest In Love”, and “Come Home To Happiness.” The package also includes an introduction to some wonderful mental methods to nurture your brain, as well as a list of great books & key papers if you wish to add to your library or learn more about any of the studies referenced in the presentation. Your brain is the bottom-line for how you feel and act: change your brain, and you change your life!
Your brain is the bottom-line for how you feel and act: change your brain, and you change your life!
Please note that these videos will remain online indefinitely so you can always return to watch again and again. If you prefer to download the videos, there is a download link underneath each video. There is also a downloadable audio link of the entire presentation just below.
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Intro: Mental Methods
Be On Your Own Side
Take In The Good
Rest In Love
Come Home to Happiness
Great Books and Key Papers