RICK HANSON, Ph.D.
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Study of the Week
Take in the Good - Rick Hanson at Chicago Ideas Week
Your Skillful Means Website
Sponsored by the Wellspring Institute for Neuroscience and Contemplative Wisdom, Your Skillful Means offers a collection of methods for healing distress and dysfunction, promoting well-being and personal growth, and deepening spiritual practice.
Discover the Simple Method to More Joy and Less Stress
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
The new book by Rick Hanson, PhD
Available wherever books are sold