Go Green Archives - Dr. Rick Hanson

Relax, You’re Going to be Criticized

posted on: August 5th, 2013

Get Out of the War

posted on: July 15th, 2013
ALSO...

Two books that have really helped me in the areas discussed in this JOT are You Just Don’t Understand by Tannen and Non-Violent Communication by Rosenberg.

Drop the Load

posted on: July 7th, 2013

Lighten Up

posted on: November 8th, 2012
RICK HANSON, Ph.D.
RICK HANSON, Ph.D.
Rick Hanson, Ph.D., is a neuropsychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. He has several audio programs and his free Just One Thing newsletter has 100,000 subscribers.

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Take in the Good - Rick Hanson at Chicago Ideas Week

Your Skillful Means Website

Sponsored by the Wellspring Institute for Neuroscience and Contemplative Wisdom, Your Skillful Means offers a collection of methods for healing distress and dysfunction, promoting well-being and personal growth, and deepening spiritual practice.

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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

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