"Offers simple, accessible, practical steps for touching
the peace and joy that are every person’s birthright."
-Thich Nhat Hanh
Author of Being Peace and Understanding Our Mind
"A master of his craft."
-Mark Williams, Ph.D.
Professor, University of Oxford, author of Mindfulness
"Works practical magic, teaching you how to rewire your
brain for greater happiness, peace, and well-being."
Author of Women's Comfort Book
"One of the world's leading
authorities on mind training."
-Paul Gilbert, Ph.D., O.B.E.
Professor, University of Derby, author of The Compassionate Mind
"Makes the neuroscience of
happiness accessible and engaging."
Author of Happy for No Reason and Chicken Soup for the Woman's Soul
"Brilliant at making complex
scientific information simple."
-Harville Hendrix, Ph.D.
Co-author with Helen LaKelly Hunt of Making Marriage Simple
"Not simplistic positive thinking, his synthesis
of the new science of the brain is realistic and practical."
-Sara Gottfried, M.D.
Author of The Hormone Cure