Dr. Rick Hanson

Craving and Enoughness

posted on: December 18th, 2014

The Third Noble Truth – The Noble Truth of the End of Suffering

posted on: December 14th, 2014

Appreciating Your Good Intentions

posted on: December 4th, 2014

The Second Noble Truth – The Noble Truth of the Cause of Suffering

posted on: December 1st, 2014
ALSO...

Check out this funny, touching story about the Dalai Lama going to a ski resort in the 1980s, getting run over by a bunch of skiers, and answering a waitress’s question about the meaning of life – http://www.businessinsider.com/i-took-the-dalai-lama-to-a-ski-resort-and-he-told-me-the-meaning-of-life-2014-11.

RICK HANSON, Ph.D.
RICK HANSON, Ph.D.
Rick Hanson, Ph.D., is a neuropsychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. He has several audio programs, his free Just One Thing newsletter has 100,000 subscribers, and his yearlong program on positive neuroplasticity - the Foundations of Well-Being - is now available as an eCourse.

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The Foundations of Well-Being Program
Video Spotlight

Take in the Good - Rick Hanson at Chicago Ideas Week

Your Skillful Means Website

Sponsored by the Wellspring Institute for Neuroscience and Contemplative Wisdom, Your Skillful Means offers a collection of methods for healing distress and dysfunction, promoting well-being and personal growth, and deepening spiritual practice.

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Discover the Simple Method to More Joy and Less Stress

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

The new book by Rick Hanson, PhD


Available wherever books are sold